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Pregnancy & Parenting

Getting you prepared for the best of both worlds

YOGA IN PREGNANCY

Yoga with its dictum of moderation and with its vision of a complete integrated human being has plenty to offer to a mother-to-be and a young mother.

Post-natal Asanas:

All Pre-natal Asanas can be done in addition to the following -

Post-natal Asanas

Pre-natal Asanas

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This site is an educational site meant for reference purpose and to increase the preview of your awareness. It is not in the scope of the site to cover any serious medical ailment and if you
or your baby has a serious problem, it is advisable to consult your health provider.

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